Music To Fall Asleep To
Our podcast How to Fall Asleep Fast includes music to help you fall asleep fast. But if you’re looking to add to your playlist, here are some other dreamy tunes:
Bon Iver: Indie folk music
Brian Eno: Atmospheric, unstructured musical passages
C4128: This track is also featured in the game Minecraft
Calude Debussy: A classic — Clair de Lune
Pierrette Tremblay: Repose Toi, featuring singing bowls and chimes
Vancouver Sleep Clinic: “Music to soundtrack your dreams”
You can also consider attending a live sound bath. This is when “a facilitator plays a variety of calming instruments, generally including singing bowls, which are made from crystals or metals and struck gently with a mallet. People in attendance are “bathed” in sound waves. They are typically held for small groups so attendees can be close to the instruments.”
Aukland Sound Bath: Crossing Paths
London Sound Bath: Sound Spa London
Los Angeles Sound Bath: The Soundbath Centre
New York Sound Bath: Sound + Sage
Sydney Sound Bath: Waves of Healing
Toronto Sound Bath: Kiko Sounds
Vancouver Sound Bath: Yoga with Tianne